Every Other Day
The Simplest Schedule - Alternate Daily
The Every Other Day protocol is the simplest microdosing schedule possible: take a microdose one day, rest the next day, and repeat. This creates a consistent 2-day cycle that's incredibly easy to remember and maintain.
This protocol offers more frequent dosing than the Fadiman approach while still providing essential rest days to prevent tolerance. Many users find this rhythm fits naturally into their weekly routine, especially when aligned with work schedules (e.g., dosing Monday-Wednesday-Friday).
While less studied than the Fadiman Protocol, many practitioners report excellent results with this straightforward approach. It's particularly appealing for those who prefer regularity and want to experience benefits more frequently throughout the week.
π Schedule Overview
Dose on day 1, rest on days 2, 2-day cycle
β¨ Benefits
Simple to Follow
Easiest schedule to remember and maintain
Regular Rhythm
Consistent pattern fits naturally into weekly routines
Frequent Benefits
More dosing days than Fadiman protocol
Flexible Alignment
Easy to align with work/school schedules
π‘ Important Considerations
Is this schedule too frequent?
For most people, alternating days provides enough rest to prevent tolerance. If effects diminish, take a longer break or switch to Fadiman.
How to track which day?
Align with weekdays (e.g., dose Mon-Wed-Fri, rest Tue-Thu-Sat-Sun) for easy tracking.
Can I take weekends off?
Absolutely! Many people dose Mon-Wed-Fri and rest on weekends for work-life balance.
π― Best For
Perfect for those who want a simple, easy-to-remember schedule. Ideal for working professionals who dose on specific weekdays (e.g., Mon-Wed-Fri). Great for people who respond well to more frequent dosing but still want built-in rest days.
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