Personal Microdosing Journal & Tracking App
Personal journal for tracking your microdosing experiences. Record doses, mood and wellness metrics. Discover patterns that may help you better understand your body and mind.
Easy tracking
Quickly record doses, mood and wellness metrics
Detailed analytics
Discover patterns in your data and optimize your protocol
Smart reminders
Never forget a dose or mood entry
A tool for personal observation and discovery
Psychedelic research is experiencing a renaissance and more people are experimenting with microdosing. Institutions like Johns Hopkins, Imperial College London and MAPS are studying the potential of these substances.
MicrodosingDiary helps you systematically track your personal experiences, inspired by protocols from research studies. This is your personal journal, not a scientific study or medical tool.
TRACKING: Record changes in your cognitive functions
PROTOCOLS: Inspired by commonly used methodologies (Fadiman, Stamets)
DATA: Structured tracking of your subjective experiences
DISCOVERY: Look for patterns that may work for you personally
๐ Core Ring - Basic Metrics
- ๐ Mood
- โก Energy
- ๐ด Sleep
Priority wellness indicators for daily tracking
๐ฏ Support Ring - Supporting Metrics
- ๐ Anxiety
- ๐ฏ Focus
- ๐จ Creativity
- ๐ฅ Social interaction
Extended metrics for deeper analysis
Key Features
Personal Tracking
Record your experiences systematically
- โข Cognitive metrics: Memory, attention, concentration
- โข Creative and emotional states: Mood, energy, creativity
- โข Inspired by commonly used microdosing protocols
Protocols
Track commonly used methodologies
- โข Fadiman Protocol - popular 1 day on, 2 days off regimen
- โข Stamets Stack - regimen with Lion's Mane mushroom
- โข Custom protocol - create your own personal regimen
Analytics & Charts
Visualize your data
- โข Clear charts of mood, energy and sleep
- โข Correlation analysis between doses and wellness metrics
- โข Data export for personal use
Future Possibilities (planned)
Planned features
- โข Anonymized aggregated statistics (in preparation)
- โข Option to share data with research institutions (planned)
- โข Collaboration with academic laboratories (future goal)
Commonly used substances and protocols
๐ Substances used for microdosing
๐ Popular protocols
How does it work?
Set Up Protocol
Choose substance, protocol and set up your microdosing period according to your goals.
Track Daily
Record doses and wellness metrics using our dual ring system.
Analyze & Optimize
Discover patterns in your data and optimize your protocol for better results.
Why MicrodosingDiary?
โ ๏ธ Important Legal Notice
โ ๏ธ Personal Responsibility
You use this application entirely at your own risk and responsibility. MicrodosingDiary is only a tool for recording personal experiences.
๐ซ Not a Medical Service
This application IS NOT a medical tool, does not provide medical advice, does not diagnose or treat any conditions. Always consult a qualified physician.
โ๏ธ Legislation and Laws
Many substances used for microdosing are illegal in many countries. Users are fully responsible for complying with local laws. The application does not support or promote illegal activity.
โ No Guarantees
We provide no guarantees regarding results, safety or efficacy of microdosing. All information is for informational purposes only.
๐ Age Restriction
Application is intended only for persons over 18 years of age. By using the application you confirm that you are an adult.
๐ Data Privacy
Your data is private and encrypted. We never share it with third parties without your consent. Application is for personal use only.
By using this application you accept all the above risks and waive any claims against the application operator.
Start tracking your experiences systematically
Microdosing can be an interesting path of personal discovery. Our tool will help you record everything and find patterns that might help you.
โ ๏ธ This application is for personal tracking only. It is not a medical service or replacement for professional care. You use everything at your own risk.