Recommended Books
Discover the best books on microdosing, psychedelics, neuroscience, and spirituality. Expert reviews and recommendations.
Be Here Now
Ram Dass (1971)
The foundational countercultural classic in which Richard Alpert — Harvard psychologist turned spiritual teacher Ram Dass — traces his journey from psychedelic experimentation to Eastern spiritual practice, offering a roadmap for integrating transcendent experience into everyday life.
The Myth of Normal
Gabor Maté (2022)
Gabor Maté's most ambitious work investigates why chronic illness, mental health disorders, and addiction are soaring in Western societies. Drawing on four decades of clinical experience, he connects individual suffering to the toxic culture of modern life and provides a compassionate framework for healing.
The Body Keeps the Score
Bessel van der Kolk (2014)
Drawing on over 30 years of clinical experience and neuroscience research, Bessel van der Kolk shows how traumatic stress reshapes the brain and body, and explores innovative treatments — including MDMA-assisted psychotherapy — that activate the brain's natural neuroplasticity.
Sacred Knowledge
William A. Richards (2015)
Drawing on nearly three decades of legal psychedelic research at Johns Hopkins, Bill Richards bridges neuroscience, clinical psychology, theology, and mystical experience in the most sophisticated account of psychedelic spirituality available.
Listening to Ayahuasca
Rachel Harris (2017)
Psychologist Rachel Harris presents the findings of the largest study of ayahuasca use in North America, combined with her own experiences and clinical perspective. The book explores ayahuasca's therapeutic potential for depression, addiction, PTSD, and anxiety while providing practical guidance for those considering the experience, with a strong focus on integration.
Good Chemistry
Julie Holland (2020)
Psychiatrist and MAPS clinical researcher Julie Holland explores the neuroscience of human connection — why we need it, how modern life undermines it, and how psychedelic medicines can help restore it. The book bridges oxytocin research, attachment theory, and psychedelic pharmacology to make the case that the "chemistry of connection" is the key to both individual healing and collective wellbeing.
Cleansing the Doors of Perception
Huston Smith (2000)
The definitive scholarly treatment of whether psychedelic experiences qualify as authentically religious, written by the 20th century's foremost authority on comparative religion. Drawing on his personal participation in the 1962 Good Friday Experiment, his friendship with Aldous Huxley, and four decades of studying the world's spiritual traditions, Smith concludes that entheogens can trigger genuine mystical experiences but cannot by themselves produce religious lives — integration is where the real work begins.
The Brotherhood of the Screaming Abyss
Dennis McKenna (2012)
Dennis McKenna's memoir of growing up with his brother Terence McKenna and their legendary 1971 expedition to La Chorrera, Colombia, where experiments with psilocybin mushrooms and ayahuasca produced experiences so extreme they challenged both brothers' understanding of reality. Equal parts love story, adventure narrative, and philosophical meditation on the nature of consciousness.
The Harvard Psychedelic Club
Don Lattin (2010)
The story of four men who crossed paths at Harvard in the early 1960s during the Psilocybin Project and went on to transform American culture: Timothy Leary (the trickster), Richard Alpert/Ram Dass (the seeker), Huston Smith (the scholar), and Andrew Weil (the healer). Journalist Don Lattin weaves their interconnected lives into a group biography that reveals how personal rivalries, spiritual quests, and institutional politics shaped the psychedelic movement.
The Way of the Psychonaut
Stanislav Grof (2019)
Written in his late eighties, this is Stanislav Grof's magnum opus — a comprehensive synthesis of over sixty years of consciousness research through psychedelic-assisted therapy and Holotropic Breathwork. Volume One covers maps of the psyche, the architecture of emotional disorders, perinatal matrices, spiritual emergency, and a fundamental revision of depth psychology based on non-ordinary states of consciousness.
Important Legal Notice
⚠️ Personal Responsibility
You use this application entirely at your own risk and responsibility. MicrodosingDiary is only a tool for recording personal experiences.
🚫 Not a Medical Service
This application IS NOT a medical tool, does not provide medical advice, does not diagnose or treat any conditions. Always consult a qualified physician.
⚖️ Legislation and Laws
Many substances used for microdosing are illegal in many countries. Users are fully responsible for complying with local laws. The application does not support or promote illegal activity.
❌ No Guarantees
We provide no guarantees regarding results, safety or efficacy of microdosing. All information is for informational purposes only.
🔞 Age Restriction
Application is intended only for persons over 18 years of age. By using the application you confirm that you are an adult.
🔒 Data Privacy
Your data is private and encrypted. We never share it with third parties without your consent. Application is for personal use only.
By using this application you accept all the above risks and waive any claims against the application operator.