Recommended Books
Discover the best books on microdosing, psychedelics, neuroscience, and spirituality. Expert reviews and recommendations.
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A Really Good Day
Ayelet Waldman (2017)
A candid memoir of one woman's month-long experiment with microdosing LSD. Ayelet Waldman documents how tiny doses of the substance transformed her daily life while exploring the science, history, and politics of psychedelics.
The Psychedelic Explorer's Guide
James Fadiman (2011)
The definitive handbook for safe psychedelic use. James Fadiman distills decades of research and thousands of session reports into practical guidance covering microdosing, therapeutic sessions, and high-dose experiences.
Microdosing Psychedelics
Paul Austin (2018)
A hands-on guide to microdosing protocols for LSD, psilocybin, mescaline, and other substances. Covers scheduling, safety, sourcing, and practical applications for creativity, performance, and well-being.
Your Psilocybin Mushroom Companion
Michelle Janikian (2019)
A comprehensive, beginner-friendly guide to psilocybin mushrooms covering everything from planning safe trips and training guides to microdosing protocols and psychedelic therapy. Journalist Michelle Janikian pairs the latest research with practical, step-by-step advice for both newcomers and experienced users, emphasizing harm reduction throughout.
The Psychedelic Handbook
Rick Strassman (2022)
A comprehensive, evidence-based practical guide covering nine psychedelic substance classes β psilocybin, LSD, DMT/ayahuasca, mescaline, ketamine, MDMA, ibogaine, 5-MeO-DMT, and Salvia divinorum β written by the clinical researcher who conducted the first FDA-approved psychedelic study in a generation. Each chapter addresses pharmacology, therapeutic potential, safe use guidelines, microdosing, and recognition of adverse reactions.
Microdosing for Health, Healing, and Enhanced Performance
James Fadiman, Jordan Gruber (2025)
The long-awaited follow-up to The Psychedelic Explorer's Guide, written by the man whose name is on the most widely used microdosing protocol. Fadiman and Gruber distil over a decade of self-reports from thousands of microdosers, alongside the latest clinical research, into the most complete book on the practice to date.
The Microdosing Guidebook
C. J. Spotswood (2022)
A hands-on workbook on microdosing written by a psychiatric nurse practitioner with two decades of clinical experience. Spotswood combines a plain-language summary of the research with worksheets, intention-setting exercises and a guided journal for tracking your own protocol.
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